27/07/2016

Starting Again!

Hello my lovelies,

I've taken the plunge...that's right I've only gone and started Slimming World again. Now I've started this journey before, but for the past two months I decided I didn't want to do it as I was feeling like I was going anywhere. Yet, I've found myself getting back into old habits and my weight just went back on. So last night I rejoined my old class and the consultant was really nice this time round. I've set myself a target of losing a stone at the moment to see how I go, but that might change as I get close to that stone depending on how I feel. When I rejoined I got a new book, fit logs (these track how much exercise you are doing in a week and you work towards certificates like Bronze, Silver and Gold. 

                                 

I also got with my pack some other goodies like a summertime book, and a book that tells you all about the plan, what syns are as well as speed foods and free food etc. 

                             

                               

Along with these I bought a 12 week journal which is a mix of the food logs and little activities to finding out about your as a person on this journey. I've signed up for 12 weeks so the journal is really good. Also my target weight is my aim for September when I go back to work after the holidays. I hated walking upstairs getting out of breath and in skirts where my legs would rub together. I think that was the final straw and the fact that I have a spare tyre round my waist.

                                   

So I'm hoping that in 6 weeks to have reached my target and maybe set a new target of another stone. Stick around and I will keep you updated on my Slimming World journey. Expect before and after photos along the way.



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